Category Archives: Weight Loss

The Best Breakfast for Weight Loss

By admin | Published: June 27, 2011

By Susan C. Male, R.D. for Live Right Live Well So, did Mom know best when she told you to eat your breakfast? Of course she did. Turns out numerous studies have shown that breakfast isn’t just good for your brain; it can help you lose weight too. Researchers surmise that’s because eating breakfast helps [...]

Also posted in Diet, Featured, Fitness and Beauty, Nutrition Information, Tips | Tagged , , , | Leave a comment

7 Shocking Weight-loss Myths

By admin | Published: February 14, 2011

By Michael Castleman for Live Right Live Well More than half of Americans are overweight, and most people who diet regain what they’ve lost — fueling a belief that it’s nearly impossible to lose weight permanently. But this simply isn’t true! To prove it, two researchers decided to investigate the fraction of folks who lose [...]

Also posted in Featured, Fitness and Beauty | Tagged , , , , | Leave a comment

How to Treat Candidiasis

By admin | Published: April 11, 2010

A yeast called Candida also known as Candida Albicans causes Candidiasis. Before you learn how to treat candidiasis or yeast infection, you might as well learn first what are the factors that can cause the disease. These factors include wearing tight clothes that cause humidity, wearing swimsuits or training suits for long periods of time, [...]

Also posted in Causes, Cure, Hair Loss, Symptoms | Tagged , , , , | 2 Comments

Best Tips to Flatten Your Stomach

By admin | Published: April 6, 2010

There is no doubt about it, the stomach is that part of the body where keeping the weight (and mass!) off is the hardest. Time and again you try to find the best tips to flatten your stomach but still, the result you’ve always wanted seems hard to achieve. Pretty frustrating isn’t it? I know [...]

Also posted in Diet, Exercise, Fitness and Beauty | Tagged , , , | 1 Comment

How to Lose Weight Naturally

By admin | Published: September 23, 2009

Given a choice, it would still be best to get rid of those unwanted fats the natural way. This means that fad diets, weight loss pills and surgery are out of the question. But before you go through the process of losing weight, be sure to first ask yourself this simple question, Do I Need [...]

Posted in Weight Loss | Tagged , , , | 8 Comments

How to Lessen Body Fat

By admin | Published: June 13, 2009

Cholesterol normally falls under two categories, LDL (bad) and HDL (good).  The difference between the two is that LDL is responsible for clogging the arteries while HDL acts by attaching itself to LDL and helping it to find its way to the liver where it is cleansed out of the body. Knowing the optimum numbers [...]

Also posted in Fitness and Beauty | Tagged , , , , | 1 Comment